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      <image:title>About - All About Jen</image:title>
      <image:caption>E500RYT, YACEP, Aireal CEP, Reiki Master. Hi everyone- Ever since I can remember I have had a deep-seeded passion for helping others. I believe wholeheartedly in the therapeutic benefits of Yoga, Reiki, and Holistic modalities. I have experience teaching and training in public and private settings, classrooms, yoga retreats, holistic workshops, and festivals. In 2017 I began to seek the path of self-discovery. I knew the life I had been living was not one which fulfilled me mentally, spiritually, or physically. I completed my 200 RYT knowing I had just started walking a predestined path. This is where I began the journey of a holistic (dominant) approach to my life. I decided to delve deeper into my yoga practice and travel to India. I found myself at the base of the Himalayas on the banks of the Ganges River in Northern India. I stayed at an Ashram where I acquired my 500 RYT. India gave me a deep perspective on life, certainly yoga, culture, and vulnerability. While in India, I experienced the closest I had felt to living and being immersed in the true yogic path. The India experience mesmerized me. I found myself intertwined in the Indian culture, which allowed me to understand yoga on a deep, authentic, and traditional level. I witnessed and observed the lifestyle, traditions, dedication, and absolute sacredness of the practice and culture. I was fascinated, still am. Little did I know these seeds were planted inside me. Unlocked inside of me- the embodiment of yoga as a pathway to live - one much greater than the act of doing. As a natural born healer, it is woven inside me to help others. Let’s connect. Below is a direct link to contact me with any inquiries you may have. In Gratitude- Jen</image:caption>
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    <loc>https://www.jenfoxholistics.com/home</loc>
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    <lastmod>2025-06-06</lastmod>
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      <image:title>Home - REIKI</image:title>
      <image:caption>A Japanese energy healing modality in which the Reiki practitioner lays their hands on or above certain body areas. They are meant to stimulate the body's innate healing ability. The term Reiki loosely translates to "Universal Energy.” How does Reiki Help? Reiki can help heal on a physical, mental, and spiritual level. I work closely with the chakra system to create chakra healing and chakra balancing. Have you got stress? You can use Reiki for anxiety. Reiki Healing Sessions In our Reiki session, I will channel this healing energy, which helps shift from coping to healing. I offer distance energy healing sessions as well as in-person sessions. It is my greatest honor to help anyone on their path of healing and self-improvement.</image:caption>
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    <loc>https://www.jenfoxholistics.com/aireal-yoga-training</loc>
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    <lastmod>2025-06-06</lastmod>
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